What if you could start feeling better in a few short minutes?
Welcome! I’m Rachael Jessup, and I specialize in supporting women through the powerful transitions of perimenopause, menopause, and beyond. I offer holistic, hands-on treatments—including foot and facial reflexology, Indian Head Massage, and wellness workshops—designed to ease stress, balance hormones, and promote whole-body wellness. Whether you're visiting my treatment space, looking to bring wellness into your workplace, or attending one of my engaging talks or events, my goal is to help women feel supported, empowered, and more like themselves again.
Who can benefit?
Rachael’s treatments offer benefits for all, and are especially powerful for women who feel overwhelmed, out of balance, or disconnected from themselves.
Reflexology is a deeply restorative therapy that can support restful sleep, improve circulation, reduce stress, ease digestive issues, and help bring your body back into balance. For women navigating perimenopause, menopause, or simply the demands of a busy life, reflexology offers a calming reset—helping you feel grounded, recharged, and more like yourself again.
Facial Reflexology not only supports the nervous system and encourages deep relaxation, but also helps reduce puffiness, ease facial/jaw/neck tension, and leave your skin looking radiant and refreshed.
Indian Head Massage complements these therapies beautifully by boosting circulation in the scalp, face, and neck, and relieving tightness in the shoulders, jaw, and upper back. It’s ideal for easing stress, tension headaches, and mental fatigue.
Whether you're seeking a moment of self-care or long-term support, Rachael’s holistic therapies offer gentle yet effective ways to support your wellbeing, from the inside and out.
WHAT PEOPLE SAY
Rhonda
I’ve seen Rachael for several sessions for reflexology. Not only is it healing - my joints feel better and I sleep better, but it’s also super relaxing. She is very professional and is in tune to the workings of my body and spirit. Add in that awesome accent and she is one fun gal to hang out with! I highly recommend her for reflexology sessions and I am having a head massage next week so will be able to report on that soon!
Amanda
Rachael has a really warm and caring approach. I felt as ease with her immediately. Her head massage was really what I had been craving. After her treatment I was really aware of how much tension is relieved through Indian Head Massage. It’s quite incredible what a difference it made. Rachael also helped me understand the science behind it. I’ll be back for more!
Stephanie
After a session with Rachael (reflexology) I feel grounded, connected, relaxed and renewed. I have also experienced longer term benefits as I have been seeing Rachael for reflexology for a few months now. She checks on the areas we know we want to work on and tracks changes each session. What I have learned and experienced is awesome....each time there is a sensitive area and Rachael explains it to me it is like a lightbulb turns on and I say “oh yes, I have been feeling that lately”.
I highly recommend booking a session!