Reflexology

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Reflexology: More Than Just a Foot Massage

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Feeling stressed, run-down, or just not quite yourself? Reflexology offers a deeply relaxing and restorative experience that supports your whole-body well-being, far beyond a simple foot massage (though you'll get that too!).

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This gentle, hands-on therapy taps into the natural healing power of your body. Every organ, gland, and system is reflected in specific points on your feet. By applying pressure to these reflex points, I help release tension, improve circulation, calm the nervous system, and support the body’s ability to heal and rebalance itself.

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Each session begins with a personalized foot assessment and warm-up to ease you in and allow me to detect areas of tension or imbalance. I then tailor the treatment to your individual needs, whether you're struggling with stress, fatigue, hormone shifts, digestion, or simply craving time for yourself.

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No two treatments are exactly the same. I work intuitively and in response to what your body needs on the day. The session closes with a soothing foot massage and personalized aftercare and session plan to help you carry that calm forward.

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Come and feel the difference for yourself—reflexology is time just for you, to restore, reset, and reconnect.